Local Gyms & Studios Offering Virtual Classes

Get Fit, Release Stress, and Support Local from the Comfort of Home

Words by Mallory Lehenbauer Photo provided by Silver Sneakers

The need for connection and staying active (or fit) have become crucial in such a time as this. While taking a walk or going for a run is an excellent way to relieve stress and soak up some vitamin D, local gyms and studios still need patronizing in order to pull through this dip. And many have found a way to meet the community’s needs by providing an online platform for patrons to meditate, workout, or even dance.

Meditation

Austin Meditation

Austin Meditation is offering complimentary, guided meditation sessions online. Attendees will receive a free 45-60 minute individual intro meditation class with a one-on-one guide to introduce the basics of meditation.
austinmeditation.net

Daily Movement and Meditation with Jenna Jasso

Local yoga teacher, Jenna Jasso is hosting Facebook live meditations at 10 a.m. every weekday where she focuses on the practice of mindfulness. facebook.com/iamjennajasso

Fitness Classes

E + E Fitness

E + E Fitness offers workouts of all kinds, including an adult obstacle courses (Bootcamp) and jumping around kicking a punching a bag (Kickboxing) to loud music, all the while challenging bodies and minds. They are offering a variety of ways to utilize their workout by live-streaming classes when you sign up for a class on their schedule or app. They have also curated a library of classes you can purchase.
eandefitness.com

Barre3 Austin-Mueller

Barre3 Austin-Mueller builds strength, restores balance, and creates results with unlimited barre3 workouts live and streaming any time. Free interactive classes with local teachers are live on Instagram, @barre3austinmueller. However, classes are unlimited and available any time when you register for a barre3 subscription, which is currently 20% off. All proceeds will help support the Mueller studio. Workouts ranging from 10 to 60 minutes are available and participants can cancel anytime. The studio has also partnered with No Kid Hungry and pledged to donate 10% of proceeds from all class packages. 
barre3muelleronline

Athletic Outcomes

Athletic Outcomes is hosting live interactive classes, with three classes held on Mondays and Fridays plus one class each on both Saturdays and Sundays. They are also offering virtual personal training sessions for those who prefer tailored workouts.
athleticoutcomes.com

Class for Everyone: Kids & Seniors

Studio Satya

Studio Satya is a relatively new studio, started by Mary Richardson. Offering a wide range of classes donation-based yoga and meditation classes (live stream and recorded), all led by experienced teachers and ranging from Vinyasa & Hatha Flow to Yin & Restorative. Free meditations are offered throughout the week, along with a Sunday Service led by Stephen Ross of the previous East Side Yoga. Kids yoga classes are currently live streaming Mondays and Wednesdays at 3:30 with Hollie Meador. Visit holliebyoga.com for her virtual little yogi’s class schedule. See StudioSatya.com for a complete class schedule.

Esquina Tango Austin

Travel all over Latin America with Esquina Tango. Classes include dance, language, exercise, and music. Classes are currently being offered via Zoom or Facebook Live.
esquinatangoaustin.com

The Little Yoga House

The Little Yoga House is a family friendly wellness center offering mindful programming for people of all ages. Each day they are offering a handful of their signature Little Yoga House classes – straight to your computer . These include Story Time Yoga, Toddler Yoga, Family Yoga, Kids Yoga, plus Prenatal & Postnatal Yoga. Everything is donation-based and available through Zoom, with links available on our website. Our hope is to provide space for the entire family to connect in a fun and engaging way. See TheLittleYogaHouse.com for a complete class schedule. 

Thinking you may need a snack after your workout? Consider grabbing something from a local grocery store.